Small group training

Become the best version of yourself mind, body and spirit. Learn the skill of consistency, feel the reward of results!!

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Hi, my name is Tabari Rashid. In 2010 before I dedicated my life to health and wellness, I was unhealthy, overweight, and unemployed. To make matters even more stressful, I was about to to become a brand new father. My confidence and self esteem was so low at the time, that I questioned if I would even be a good role model for my daughter.

After my daughter was born, holding her for the first time was the inspiration I needed to be better, do better, and live a healthier lifestyle. At that moment I knew the best way for me to help myself was to help others, like you, first. With that new mindset I enrolled in school to become an NFPT certified personal trainer and an AFPA certified holistic nutritionist. With my confidence and self esteem back on the rise, I changed my lifestyle, and lost 40lbs!

True Spirit Fitness was created to help you become the healthiest version of yourself and overcome the obstacles that may be in your way.


Schedule your FREE information session now and start your journey today!