TRUE SPIRIT

HEALTH.WELLNESS.NUTRITION.FITNESS

online coaching

Become the best version of yourself mind, body and spirit. Learn the skill of consistency, feel the reward of results! You can do these at home or at the gym!!

health

consulting

Fix your plate, fix your weight!! Let me help guide your path to an all natural, NEW habit building L.I.F.E.style!

 
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L.

LOVE:
IS THE OPPORTUNITY TO CHOOSE
.

I.

INSPIRATION:
IS THE ACTION IT TAKES TO ACHIEVE YOUR GOALS.

F.

FAMILY:
THE PEOPLE YOU SHARE YOUR JOY WITH.

E.

ENLIGHTENMENT: YOUR PERMANENT SHIFT INTO POSITIVE THINKING.

 

OUR LEADER

 Tabari Rashid is the driving force behind the StayTrue movement. With a deeply rooted appreciation and passion for L.I.F.E., he exploded onto the health and fitness scene in 2011 with True Spirit Fitness. After helping hundreds of people and inspiring thousands more through fitness, Tabari decided to take the principles of his training to create a unique and innovative path to healthy living.

 

He is now a speaker, L.I.F.E. Coach, and also, holding certifications in fitness and Holistic Nutrition with a diploma as a Master Herbalist . With all of his time and efforts dedicated to helping people understand the significance that health plays in all of our everyday lives, Tabari is leading the way for others to always StayTrue to what inspires you!