shoulder sculpt

shoulders are the muscle group that ties everyone together from the veteran to the workout rookie. everyone needs strong shoulders to perform at their best and look the part.

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  • NO GYM NECESSARY!! DUMBBELLS REQUIRED!!

  • 4-week mobile training program ( 8 week plan avail).

  • Stack 'Shoulder Sculpt' with any other workout program. 

  • Great personal training plans with video and descriptions.

  • Volume (exercises x sets x reps).

  • Increased muscular endurance (the ability to do more reps).

  • Access to me via email if you have any questions. 

  • Improve overall fitness.

  • $49.99 for 4 week program