shoulder sculpt​

shoulders are the muscle group that ties everyone together from the veteran to the workout rookie. everyone needs strong shoulders to perform at their best and look the part.

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• 4-week mobile training program.

• Stack 'Shoulder Sculpt' with any other workout program. 

• Access to members only training app.

• Great personal training plans with video and descriptions.

• Gym focused training program.

• Volume (exercises x sets x reps).

• Increased muscular endurance (the ability to do more reps).

• The program will be built according to your skill level.

• Access to me via email if you have any questions. 

• Improve overall fitness.