
shoulder sculpt
shoulders are the muscle group that ties everyone together from the veteran to the workout rookie. everyone needs strong shoulders to perform at their best and look the part.
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4-week mobile training program.
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Stack 'Shoulder Sculpt' with any other workout program.
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Access to members only training app.
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Great personal training plans with video and descriptions.
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Gym focused training program.
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Volume (exercises x sets x reps).
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Increased muscular endurance (the ability to do more reps).
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The program will be built according to your skill level.
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Access to me via email if you have any questions.
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Improve overall fitness.