TRUE TRI'S & bI'S
IF YOU WANT TONED, RIPPED OR SWOLE ARMS. YOU need to BE DOING THESE TRICEP AND BICEP EXERCISES.
-
AT HOME FULL GYM REQUIRED!!
-
4-week mobile training program ( 8 & 12 week plan avail).
-
Stack 'True Tri's & BI's' with any other workout program.
-
No more "flappy arms."
-
Access to members only training app.
-
Great personal training plans with video and descriptions so there is no guesswork involved.
-
Follows the principles of exercise programming such as specificity, periodization, progression, variety, etc.
-
Access to me via email if you have any questions.
-
Build a better relationship with your body.
-
Increased muscular endurance (the ability to do more reps).
-
Improve overall fitness.
-
$49.99 for 4 week program