TRUE TRI'S & bI'S

IF YOU WANT TONED, RIPPED OR SWOLE ARMS. YOU need to BE DOING THESE TRICEP AND BICEP EXERCISES.

• AT HOME FULL GYM REQUIRED!!

• 4-week mobile training program ( 8 & 12 week plan avail).

• Stack 'True Tri's & BI's' with any other workout program.

• No more "flappy arms."

• Access to members only training app.

• Great personal training plans with video and descriptions so there is no guesswork involved.

• Follows the principles of exercise programming such as specificity, periodization, progression, variety, etc.

• Access to me via email if you have any questions.

• Build a better relationship with your body.

• Increased muscular endurance (the ability to do more reps).

• Improve overall fitness.

• $49.99 for 4 week program