bODY WEIGHT WORKOUT
NO WEIGHTS NEEDED FOR THIS workout. YOU CAN DO THIS IN A GYM OR THE COMFORT OF YOUR OWN HOME.
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NO GYM REQUIRED!!!
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4-week mobile training program.
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Stack 'Body Weight Workout with any other workout program.
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Access to members only training app.
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Great personal training plans with video and descriptions.
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Time between sessions (number of rest days between workouts).
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Increased lean body mass (muscle).
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Loss of body fat.
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Improve overall fitness.
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Access to me via email if you have any questions.
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$49.99 for 4 week program