bODY WEIGHT WORKOUT

NO WEIGHTS NEEDED FOR THIS workout. YOU CAN DO THIS IN A GYM OR THE COMFORT OF YOUR OWN HOME. 

 

 

 

  • NO GYM REQUIRED!!!

  • 4-week mobile training program.

  • Stack 'Body Weight Workout with any other workout program.

  • Access to members only training app.

  • Great personal training plans with video and descriptions.

  • Time between sessions (number of rest days between workouts).

  • Increased lean body mass (muscle).

  • Loss of body fat.

  • Improve overall fitness.

  • Access to me via email if you have any questions.

  • $49.99 for 4 week program