never skip leg day
A STRONG LOWER BODY IS ESSENTIAL TO PERFORMANCE, WHETHER THAT'S SPORTS PERFORMANCE, GYM WORK, OR DAILY FUNCTIONAL NEEDS. WITH THESE EXERCISES IN PLACE I'LL MAKE SURE YOU NEVER SKIP LEG DAY.
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AT HOME FULL GYM REQUIRED!!
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4-week mobile training program ( 8 & 12 week plans avail).
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Stack 'Leg Day' with any other workout program.
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Stronger, more muscular & defined legs.
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Calf workouts included.
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Access to members only training app.
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Great personal training plans with video and descriptions so there is no guesswork involved.
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Access to me via email if you have any questions.
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Increased muscular endurance (the ability to do more reps).
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Increase 1 rep max.
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Loss of body fat.
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Improve overall fitness.
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$49.99 for 4 week program