never skip leg day

A STRONG LOWER BODY IS ESSENTIAL TO PERFORMANCE, WHETHER THAT'S SPORTS PERFORMANCE, GYM WORK, OR DAILY FUNCTIONAL NEEDS. WITH THESE EXERCISES IN PLACE I'LL MAKE SURE YOU NEVER SKIP LEG DAY.

• AT HOME FULL GYM REQUIRED!!

• 4-week mobile training program ( 8 & 12 week plans avail).

• Stack 'Leg Day' with any other workout program.

• Stronger, more muscular & defined legs.

• Calf workouts included.

• Access to members only training app.

• Great personal training plans with video and descriptions so there is no guesswork involved.

• Access to me via email if you have any questions.

• Increased muscular endurance (the ability to do more reps).

• Increase 1 rep max.

• Loss of body fat.

• Improve overall fitness.

• $49.99 for 4 week program