never skip leg day

A STRONG LOWER BODY IS ESSENTIAL TO PERFORMANCE, WHETHER THAT'S SPORTS PERFORMANCE, GYM WORK, OR DAILY FUNCTIONAL NEEDS. WITH THESE EXERCISES IN PLACE I'LL MAKE SURE YOU NEVER SKIP LEG DAY.

 

  • AT HOME FULL GYM REQUIRED!!

  • 4-week mobile training program ( 8 & 12 week plans avail).

  • Stack 'Leg Day' with any other workout program.

  • Stronger, more muscular & defined legs.

  • Calf workouts included.

  • Access to members only training app.

  • Great personal training plans with video and descriptions so there is no guesswork involved.

  • Access to me via email if you have any questions.

  • Increased muscular endurance (the ability to do more reps).

  • Increase 1 rep max.

  • Loss of body fat.

  • Improve overall fitness.

  • $49.99 for 4 week program