DETOX FAQs FIT
Here are some commonly asked questions and answers:
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1-on-1 training session two times per week for up to 60 minutes every time you're here, I give you my undivided attention to help you reach your goals quicker and easier.
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Positive environment and professional service at all times.
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Access to my training app so we can track progress.
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Personalized workout calendar-all your training sessions, workouts, and other reminders on an easy to use digital calendar.
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Nutritional guidance-including calories, macros, meal timing, food suggestions, etc.
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The constant encouragement you need to be successful.
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Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.
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Free True Spirit t-shirt.
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50% off of True Spirit Meal Plan and Recipe Book.
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Daily/weekly review and adjustment of program-each day/week we'll review your workouts and make adjustments as needed.
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Access to private Facebook group.
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Unlimited email, phone, and text support.