DETOX FAQs FIT

 

 

Here are some commonly asked questions and answers:

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• 1-on-1 training session two times per week for up to 60 minutes every time you're here, I give you my undivided attention to help you reach your goals quicker and easier.

• Positive environment and professional service at all times.

• Access to my training app so we can track progress.

• Personalized workout calendar-all your training sessions, workouts, and other reminders on an easy to use digital calendar.

• Nutritional guidance-including calories, macros, meal timing, food suggestions, etc.

• The constant encouragement you need to be successful.

• Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.

• Free True Spirit t-shirt.

• 50% off of True Spirit Meal Plan and Recipe Book.

• Daily/weekly review and adjustment of program-each day/week we'll review your workouts and make adjustments as needed.

• Access to private Facebook group.

• Unlimited email, phone, and text support.