personal training sessions
Personal sessions consist of training in a local studio gym with everything you need to achieve your goals. All COVID-19 (Coronavirus) and social distancing rules will be in effect. You will receive all the tools and support you need to achieve your goals. Contact me now to get started today!
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Each session is 45 minutes.
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Monday-Friday (7am-12pm) any other times needed please contact me for details.
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All social distancing rules will be in place.
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Positive environment and professional service at all times.
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Access to my training app so we can track progress.
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Schedule, confirm or cancel sessions right from your phone with personal scheduling calendar.
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Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.
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Monthly review and adjustment of program-we'll review your workouts and make adjustments as needed.
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The constant encouragement you need to be successful.
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Email, text and phone support if needed.
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Free video consultation upon purchase.
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Contact me for pricing.