personal training sessions

 

Personal sessions consist of training in a local studio gym with everything you need to achieve your goals. All COVID-19 (Coronavirus) and social distancing rules will be in effect. You will receive all the tools and support you need to achieve your goals. Contact me now to get started today!

  • Each session is 45 minutes.

  • Monday-Friday (7am-12pm) any other times needed please contact me for details.

  • All social distancing rules will be in place.

  • Positive environment and professional service at all times.

  • Access to my training app so we can track progress.

  • Schedule, confirm or cancel sessions right from your phone with personal scheduling calendar.

  • Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.

  • Monthly review and adjustment of program-we'll review your workouts and make adjustments as needed.

  • The constant encouragement you need to be successful.

  • Email, text and phone support if needed.

  • Free video consultation upon purchase.

  • Contact me for pricing.