personal training sessions

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Personal sessions consist of training in a local studio gym with everything you need to achieve your goals. All COVID-19 (Coronavirus) and social distancing rules will be in effect. You will receive all the tools and support you need to achieve your goals. Contact me now to get started today!

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• Each session is 45 minutes.

• Monday-Friday (7am-12pm) any other times needed please contact me for details.

• All social distancing rules will be in place.

• Positive environment and professional service at all times.

• Access to my training app so we can track progress.

• Schedule, confirm or cancel sessions right from your phone with personal scheduling calendar.

• Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.

• Monthly review and adjustment of program-we'll review your workouts and make adjustments as needed.

• The constant encouragement you need to be successful.

• Email, text and phone support if needed.

• Free video consultation upon purchase.

• Contact me for pricing.