ENERGY MOVEMENT 

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Energy Movement sessions consist of training in a local studio gym with everything you need to achieve your goals. I will use health and fitness to discover blockages within your energy field and design a program specifically for you to unlock your potential and achieve your goals. You will receive all the tools and support you need to achieve your goals. Contact me now to get started today!

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• Each session is 45 minutes.

• Monday-Friday (7am-12pm) any other times needed please contact me for details.

• All social distancing rules will be in place.

• Positive environment and professional service at all times.

• Access to my training app so we can track progress.

• Schedule, confirm or cancel sessions right from your phone with personal scheduling calendar.

• Body stat tracking. Track and view changes in your weight, fat, body composition, and other numbers.

• Monthly review and adjustment of program-we'll review your workouts and make adjustments as needed.

• The constant encouragement you need to be successful.

• Email, text and phone support if needed.

• Free video consultation upon purchase.

• Contact me for pricing.